Yoga & the Martial Way: Yoga for the Jiu-Jitsu Athlete by Infanti Rishi Eric

Author:Infanti, Rishi Eric [Infanti, Rishi Eric]
Language: eng
Format: azw3
Publisher: Namaste Services
Published: 2018-12-22T16:00:00+00:00

Have you ever find yourself in situation where you just felt like a complete idiot during class? That was exactly what I experienced some few weeks back. Some weeks before this time, our Jiu-Jitsu coach took his time to explain to us almost all the movements in the three planes or dimensions, and specially singled out horizontal plane for deeper discussion. The thing is, I was not only in the class, but I think he repeated what he taught like two times, but I didn’t listen, thinking it was one of those feel-good supplemental trainings.

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